News

Got Kids? Give ‘Em Heart!

February 23, 2022

As a parent, there are a number of great reasons to get your kids to think of their health as a priority. And there are a number of great ways to help them do that, including regular physical activity.

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We Heart Dessert

February 22, 2022

How many of us want to beat a hasty path to the freezer for a few scoops of ice cream after dinner?

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Sleeping Beauty

February 21, 2022

Consistently getting a good night’s sleep is one of the most beneficial things you can do for the health of your mind and body. And it’s particularly important for your heart.

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How to Have a Heart-to-Heart about Health

February 18, 2022

By detecting potential heart problems early, we’re more likely to be able to help keep them from progressing into serious conditions. But having the conversation can be challenging. Here are a few tips to consider, if someone close to you is at risk:

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How Weight Weighs on Your Heart

February 17, 2022

Many of us have made New Years resolutions to lose weight, eat healthier and exercise. When we don’t always follow through, it’s not because we don’t want to be healthier. More often, life just gets in the way.

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